{"id":737,"date":"2021-05-18T16:42:15","date_gmt":"2021-05-18T13:42:15","guid":{"rendered":"http:\/\/192.168.31.222\/?p=737"},"modified":"2026-05-26T02:31:32","modified_gmt":"2026-05-25T23:31:32","slug":"%d1%81%d0%b8%d1%80%d0%bd%d1%96-%d0%b2%d0%b0%d1%84%d0%bb%d1%96-%d0%b7-%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d1%8c%d0%be%d0%b3%d0%be-%d1%81%d0%b8%d1%80%d1%83","status":"publish","type":"post","link":"https:\/\/lakomynky.com\/?p=737","title":{"rendered":"\u0421\u0438\u0440\u043d\u0456 \u0432\u0430\u0444\u043b\u0456"},"content":{"rendered":"\n<p>30 \u0433 \u0436\u0443\u0440\u0430\u0432\u043b\u0438\u043d\u0438 (\u043a\u0443\u0440\u0430\u0433\u0438), \u0434\u0440\u0456\u0431\u043d\u043e \u043f\u043e\u0440\u0456\u0437\u0430\u0442\u0438<br>3 \u0447. \u043b. \u043a\u0440\u043e\u0445\u043c\u0430\u043b\u044e<br>100 &#8211; 130 \u0433 \u0431\u043e\u0440\u043e\u0448\u043d\u0430<br>300 \u0433 \u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u0438\u0440\u0443<br>3 \u044f\u0439\u0446\u044f<br>3 \u0441\u0442. \u043b. \u0446\u0443\u043a\u0440\u0443<br>1,5 \u0447. \u043b. \u043f\u043e\u0440\u043e\u0448\u043a\u0443 \u0434\u043e \u043f\u0435\u0447\u0438\u0432\u0430<br>\u0414\u0440\u0456\u0431\u043a\u0430 \u0441\u043e\u043b\u0456<\/p>\n\n\n\n<p>\u0417\u0431\u0438\u0442\u0438 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0441\u0438\u0440, \u044f\u0439\u0446\u044f, \u0441\u0456\u043b\u044c \u0446\u0443\u043a\u043e\u0440, \u0434\u043e\u0434\u0430\u0442\u0438 \u043f\u043e\u0440\u043e\u0448\u043e\u043a, \u043a\u0440\u043e\u0445\u043c\u0430\u043b\u044c \u0456 \u0431\u043e\u0440\u043e\u0448\u043d\u043e, \u0432\u0438\u043c\u0456\u0448\u0430\u0442\u0438 \u0437 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438.<br>\u0412\u0438\u043f\u0456\u043a\u0430\u0442\u0438 \u0443 \u0432\u0430\u0444\u0435\u043b\u044c\u043d\u0438\u0446\u0456 7 \u0445\u0432. \u0412\u0438\u0445\u043e\u0434\u0438\u0442\u044c 10 \u0432\u0430\u0444\u0435\u043b\u044c. <\/p>\n\n\n\n<p>\u0412\u0441\u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u043a\u0438 \u0437\u043c\u0456\u0448\u0430\u0442\u0438 \u0456 \u0434\u043e\u0431\u0440\u0435 \u0437\u0431\u0438\u0442\u0438 \u0432\u0456\u043d\u0447\u0438\u043a\u043e\u043c \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430. \u0412\u0438\u043f\u0456\u043a\u0430\u0442\u0438 \u0443 \u0437\u043c\u0430\u0449\u0435\u043d\u0456\u0439 \u0432\u0430\u0444\u0435\u043b\u044c\u043d\u0438\u0446\u0456 9-12 \u0445\u0432, \u0433\u043e\u0442\u043e\u0432\u0456 \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0442\u0438 \u043d\u0430 \u0440\u0435\u0448\u0456\u0442\u043a\u0443. \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c 6 \u0448\u0442. \u041f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0432\u0456\u0434\u0440\u0430\u0437\u0443.<\/p>\n\n\n\n<p><a href=\"https:\/\/vku.life\/tvorozhnye-vafli\/\" data-type=\"URL\" data-id=\"https:\/\/vku.life\/tvorozhnye-vafli\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>30 \u0433 \u0436\u0443\u0440\u0430\u0432\u043b\u0438\u043d\u0438 (\u043a\u0443\u0440\u0430\u0433\u0438), \u0434\u0440\u0456\u0431\u043d\u043e \u043f\u043e\u0440\u0456\u0437\u0430\u0442\u04383 \u0447. \u043b. \u043a\u0440\u043e\u0445\u043c\u0430\u043b\u044e100 &#8211; 130 \u0433 \u0431\u043e\u0440\u043e\u0448\u043d\u0430300 \u0433 \u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u0438\u0440\u04433 \u044f\u0439\u0446\u044f3 \u0441\u0442. \u043b. \u0446\u0443\u043a\u0440\u04431,5 \u0447. \u043b. \u043f\u043e\u0440\u043e\u0448\u043a\u0443 \u0434\u043e \u043f\u0435\u0447\u0438\u0432\u0430\u0414\u0440\u0456\u0431\u043a\u0430 \u0441\u043e\u043b\u0456 \u0417\u0431\u0438\u0442\u0438 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0441\u0438\u0440, \u044f\u0439\u0446\u044f, \u0441\u0456\u043b\u044c \u0446\u0443\u043a\u043e\u0440, \u0434\u043e\u0434\u0430\u0442\u0438 \u043f\u043e\u0440\u043e\u0448\u043e\u043a, \u043a\u0440\u043e\u0445\u043c\u0430\u043b\u044c \u0456 \u0431\u043e\u0440\u043e\u0448\u043d\u043e, \u0432\u0438\u043c\u0456\u0448\u0430\u0442\u0438 \u0437 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438.\u0412\u0438\u043f\u0456\u043a\u0430\u0442\u0438 \u0443 \u0432\u0430\u0444\u0435\u043b\u044c\u043d\u0438\u0446\u0456 7 \u0445\u0432. \u0412\u0438\u0445\u043e\u0434\u0438\u0442\u044c 10 \u0432\u0430\u0444\u0435\u043b\u044c. \u0412\u0441\u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u043a\u0438 \u0437\u043c\u0456\u0448\u0430\u0442\u0438 \u0456 \u0434\u043e\u0431\u0440\u0435 \u0437\u0431\u0438\u0442\u0438 \u0432\u0456\u043d\u0447\u0438\u043a\u043e\u043c \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,47,6],"tags":[73,74,76,75,68,72],"class_list":["post-737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-waffles","category-lenten-dishes","category-breakfast","tag-73","tag-74","tag-76","tag-75","tag-68","tag-72"],"_links":{"self":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=737"}],"version-history":[{"count":5,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":3403,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts\/737\/revisions\/3403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/media\/738"}],"wp:attachment":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}