{"id":2996,"date":"2023-08-25T15:56:25","date_gmt":"2023-08-25T12:56:25","guid":{"rendered":"http:\/\/192.168.50.222\/?p=2996"},"modified":"2026-07-25T02:51:50","modified_gmt":"2026-07-24T23:51:50","slug":"%d0%b9%d0%be%d1%80%d0%ba%d1%88%d0%b8%d1%80%d1%81%d1%8c%d0%ba%d1%96-%d0%bf%d1%83%d0%b4%d0%b8%d0%bd%d0%b3%d0%b8","status":"publish","type":"post","link":"https:\/\/lakomynky.com\/?p=2996","title":{"rendered":"\u0419\u043e\u0440\u043a\u0448\u0438\u0440\u0441\u044c\u043a\u0456 \u043f\u0443\u0434\u0438\u043d\u0433\u0438"},"content":{"rendered":"\n<p>2 \u044f\u0439\u0446\u044f<br>150 \u043c\u043b \u0442\u0435\u043f\u043b\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<br>\u0434\u0440\u0456\u0431\u043a\u0430 \u0441\u043e\u043b\u0456<br>100 \u0433 \u0431\u043e\u0440\u043e\u0448\u043d\u0430<br>1 \u0447. \u043b. \u0446\u0443\u043a\u0440\u0443<br>1 \u0447. \u043b. \u043e\u043b\u0456\u0457<\/p>\n\n\n\n<p>\u0411\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0437\u0431\u0438\u0442\u0438 \u0432\u0441\u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u043a\u0438 \u0440\u0430\u0437\u043e\u043c, \u0442\u0430\u043a \u0449\u043e\u0431 \u043d\u0435 \u0437\u0430\u043b\u0438\u0448\u0438\u043b\u043e\u0441\u044c \u0433\u0440\u0443\u0434\u043e\u0447\u043e\u043a. \u0417\u0430\u043b\u0438\u0448\u0438\u0442\u0438 \u043d\u0430 \u043d\u0456\u0447 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0443. \u0412\u0440\u0430\u043d\u0446\u0456 \u0449\u0435 \u0440\u0430\u0437 \u0437\u0431\u0438\u0442\u0438.<br>\u0417\u0430\u043f\u043e\u0432\u043d\u0438\u0442\u0438 \u0442\u0456\u0441\u0442\u043e\u043c \u0441\u0438\u043b\u0456\u043a\u043e\u043d\u043e\u0432\u0443 \u0444\u043e\u0440\u043c\u0443 \u043d\u0430 9 -14 \u0448\u0442. (\u0442\u0430\u043a \u0449\u043e\u0431 \u0431\u0443\u043b\u0438 \u0437\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u0456 \u043d\u0430 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443, \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u043f\u043e 30-45 \u0433 \u0442\u0456\u0441\u0442\u0430 \u0432 \u043a\u043e\u0436\u043d\u0443 \u0444\u043e\u0440\u043c\u043e\u0447\u043a\u0443). 15-20 \u0445\u0432 \u043f\u0435\u043a\u0442\u0438 \u043f\u0440\u0438 220\u1d52\u0421 \u043d\u0430 \u043d\u0438\u0436\u043d\u0456\u0439 \u043f\u043e\u043b\u0438\u0447\u0446\u0456 \u043d\u0435 \u0432\u0456\u0434\u043a\u0440\u0438\u0432\u0430\u044e\u0447\u0438 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u043d\u0430 \u043c\u0435\u0442\u0430\u043b\u0435\u0432\u0456\u0439 \u0440\u0435\u0448\u0456\u0442\u0446\u0456 \u0432\u0456\u0434 \u0434\u0443\u0445\u043e\u0432\u043a\u0438, \u0442\u043e\u0434\u0456 \u043d\u0430 170\u1d52\u0421 \u043f\u0435\u043a\u0442\u0438 \u0449\u0435 5-10 \u0445\u0432 \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e-\u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0433\u043e \u2013 \u0449\u043e\u0431 \u0432 \u0441\u0443\u043c\u0456 \u0431\u0443\u043b\u043e 25 \u0445\u0432, 15+10 \u0445\u0432 \u0430\u0431\u043e 20+5 \u0445\u0432.<\/p>\n\n\n\n<p>\u041c\u0430\u044e\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u043e \u0432\u0438\u0440\u043e\u0441\u0442\u0438 \u0456 \u0431\u0443\u0442\u0438 \u043f\u043e\u0440\u043e\u0436\u043d\u0438\u0441\u0442\u0438\u043c\u0438 \u0432 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456. \u0413\u0430\u0440\u044f\u0447\u0456 \u0432\u0438\u043a\u043b\u0430\u0441\u0442\u0438 \u043d\u0430 \u0440\u0435\u0448\u0456\u0442\u043a\u0443, \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0437\u0440\u0430\u0437\u0443 \u0436 \u044f\u043a \u0432\u0438\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u044c 5 -10 \u0445\u0432, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434 \u0437 \u043a\u0440\u0435\u043c-\u0441\u0438\u0440\u043e\u043c \u0456 \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/lakomynky.com\/wp-content\/uploads\/2023\/09\/e5f18769-ce43-4f31-813b-e19d94b98b3d-1024x768.jpg\" alt=\"\" class=\"wp-image-3078\" srcset=\"https:\/\/lakomynky.com\/wp-content\/uploads\/2023\/09\/e5f18769-ce43-4f31-813b-e19d94b98b3d-1024x768.jpg 1024w, https:\/\/lakomynky.com\/wp-content\/uploads\/2023\/09\/e5f18769-ce43-4f31-813b-e19d94b98b3d-300x225.jpg 300w, https:\/\/lakomynky.com\/wp-content\/uploads\/2023\/09\/e5f18769-ce43-4f31-813b-e19d94b98b3d-768x576.jpg 768w, https:\/\/lakomynky.com\/wp-content\/uploads\/2023\/09\/e5f18769-ce43-4f31-813b-e19d94b98b3d-1536x1152.jpg 1536w, https:\/\/lakomynky.com\/wp-content\/uploads\/2023\/09\/e5f18769-ce43-4f31-813b-e19d94b98b3d-2048x1536.jpg 2048w, https:\/\/lakomynky.com\/wp-content\/uploads\/2023\/09\/e5f18769-ce43-4f31-813b-e19d94b98b3d-80x60.jpg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/james-martins-yorkshire-puds\" data-type=\"URL\" data-id=\"https:\/\/www.bbcgoodfood.com\/recipes\/james-martins-yorkshire-puds\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 \u044f\u0439\u0446\u044f<br \/>\n150 \u043c\u043b \u0442\u0435\u043f\u043b\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<br \/>\n\u0434\u0440\u0456\u0431\u043a\u0430 \u0441\u043e\u043b\u0456<br \/>\n100 \u0433 \u0431\u043e\u0440\u043e\u0448\u043d\u0430<br \/>\n1 \u0447. \u043b. \u0446\u0443\u043a\u0440\u0443<br \/>\n1 \u0447. \u043b. \u043e\u043b\u0456\u0457<\/p>\n","protected":false},"author":1,"featured_media":3077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,47,6],"tags":[68,72,131],"class_list":["post-2996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muffins","category-lenten-dishes","category-breakfast","tag-68","tag-72","tag-131"],"_links":{"self":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts\/2996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2996"}],"version-history":[{"count":10,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts\/2996\/revisions"}],"predecessor-version":[{"id":3463,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/posts\/2996\/revisions\/3463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=\/wp\/v2\/media\/3077"}],"wp:attachment":[{"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakomynky.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}